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  • When my fiancé died of alcoholism his friends blamed me for not stopping him drinking

    Joan McFadden 3 Dec 2024, 10:30am
    One year after losing her fiancé to alcoholism, one woman is still struggling with the emotional fallout
  • How a healthy diet can help treat ADHD

    Laurel Ives 3 Dec 2024, 9:15am
    ADHD and gut health
  • The top 10 foods to boost your magnesium levels

    Boudicca Fox-Leonard 2 Dec 2024, 5:01pm
    Magnesium foods
  • The five-day diet that blasts belly fat

    Jessica Salter 2 Dec 2024, 3:00pm
    five day reset
  • Why ‘body roundness index’ could be the new BMI, and what it says about your health

    Lauren Shirreff 2 Dec 2024, 1:15pm
    BRI
  • What happens to your body when you take a sip of coffee

    Alice Hall 2 Dec 2024, 6:00am
    The start of a vicious circle: once you've had a morning cup of caffeine, you'll likely find yourself wanting more throughout the day
  • How traditional Christmas dishes became so unhealthy

    Sue Quinn 1 Dec 2024, 6:00pm
    Christmas dishes
  • The alcoholic drinks making you anxious – and what to have instead

    Susanna Galton 30 Nov 2024, 10:05am
    When it comes to the post-booze jitters, some drinks appear to bring about more anxiety than others
  • Is Guinness actually good for you?

    Emily Craig 29 Nov 2024, 4:00pm
    Guinness
  • The 10 health benefits of not drinking alcohol

    Maria Lally 29 Nov 2024, 11:00am
    Glass of water with gas, hard shadows, bright light
  • ‘At 38, I thought I was invincible. Then I found a lump in my testicle’

    Jack Rear 28 Nov 2024, 9:00am
    Angelo Vallillio
  • I ate like Trump for a week. I don’t understand how the man is still alive

    Gareth Davies 26 Nov 2024, 11:10am
    Fast-food and UPFs: Gareth Davies struggled to stomach Donald Trump's diet
  • Why canned coffees are worse for you than you think

    Charlotte Lytton 26 Nov 2024, 7:00am
    Often, canned coffees can contain around 17g of sugar
  • Irresistible: Why We Can’t Stop Eating, review: it’s galling how food companies are manipulating us

    4/5

    Anita Singh 25 Nov 2024, 7:00pm
    Dr Chris van Tulleken: 'My friends and family think I'm obsessed with this, and they're right. I am'
  • Tim Spector: What we’ve learnt from Covid five years on

    Tim Spector 25 Nov 2024, 7:00pm
    Tim Spector
  • How to know if you’re a binge drinker

    Maria Lally 25 Nov 2024, 4:45pm
    red wine
  • I was on fast track to a heart attack at 43 – until I took control of my weight

    Ben Barbanel 25 Nov 2024, 3:46pm
    Ben weight loss
  • A head of broccoli or half an avocado: How to eat a one-ingredient lunch

    Lauren Shirreff 25 Nov 2024, 1:56pm
    Avocado
  • The supplement that burns fat and boosts energy

    Lebby Eyres 24 Nov 2024, 7:00pm
    mct oil
  • How to follow a low-sugar diet – plus meal plan and recipes

    Nick Harding 23 Nov 2024, 7:00pm
    Sugar should make up no more than 5 per cent of our daily calorie intake
  • I lost 2st in four months. At 55, I can finally see my abs

    Sheila Williams 23 Nov 2024, 12:00pm
    Sheila before and after
  • I lost 10lb in four weeks by using a smaller plate

    George Chesterton 23 Nov 2024, 5:30am
    Before and after: George Chesterson lost an impressive 10lb in 28 days by reducing his portion size
  • Why diet is crucial to managing PCOS symptoms

    Lauren Shirreff 22 Nov 2024, 2:12pm
    PCOS
  • The healthiest tinned fish (that aren’t tuna)

    Miranda McMinn 22 Nov 2024, 8:00am
    Tinned fish
  • The eight best PCOS supplements of 2024

    Ceri Roberts 21 Nov 2024, 7:00pm
    PCOS supplements
  • The five best supplements for gut health

    Susanna Galton 21 Nov 2024, 11:31am
    gut health
  • 20 ways Boomers had it harder than Gen Z

    Fiona Gibson 21 Nov 2024, 10:00am
    Boomer family from the 1956s
  • 1,000 calories a day and cottage cheese: The old-fashioned diets that stand the test of time

    Emily Craig 20 Nov 2024, 12:00pm
    weightloss
  • The realistic diet plan that will help you lose weight and feel full

    Sam Rice 19 Nov 2024, 2:24pm
    iDip
  • How I reversed my osteoporosis at 58 – without medication

    Sarah Magee 19 Nov 2024, 12:23pm
    Osteoporosis
  • At 34 stone I felt like a giant blob. You feel like a non-person

    Lisa Azarmi 18 Nov 2024, 5:20pm
    Lisa Azarmi
  • ‘Human fuel’ maker triples profits on Ozempic boom

    James Titcomb 18 Nov 2024, 5:18pm
    huel

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